Book

DR. ARNOTT'S

Recommendations 

Health books

24 Realistic Ways To Improve Your Health

Confused about the seemingly endless new and often contradictory health information in circulation today? How about a common-sense reality check on living well? Tim Arnott, MD of Guam SDA Clinic has produced this helpful book of 24 short, practical health tips based on scientific research and the Bible that will help you live longer, happier, and healthier.

Eat To Live

Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight.

How Not To Die

New York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.”

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets.

The China Study

The science is clear. The results are unmistakable.
You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.

How Not To Diet

Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.

Proof Positive

This 560-page book tells, in easy-to-understand language, how to fight disease and achieve optimal health through proper lifestyle and nutrition.

The Lost Art Of Thinking

“Anyone desiring ideal brain function and optimal mental health would do well to incorporate this information into their lives. Students around the world will be astounded at the academic and personal growth they achieve, and people of all ages will unlock the full ability of their minds using the secrets revealed in this book." 

Depression the Way Out

How to overcome depression by finding the root causes, and addressing those with a combination of diet, lifestyle, and cognitive behavior therapy.

cookbooks

Amazing Health Cookbook

Eating nutritious meals is one of the ingredients of a balanced, healthy lifestyle, and this cookbook is packed with delicious plant-based recipes, tried-and-true favorites with a vegan twist and innovative dishes to tempt your palate.

Natural Lifestyle

Cooking

Ernestine "Teenie" Finley has conducted hundreds of cooking schools over the years. This book is the accumulation of many of the recipes that have been taste-tested in these schools and in the Finley family kitchen. With a hard cover spiral binding and full-color pictures throughout, this cookbook is not only attractive, but very user-friendly.

The Optimal Diet

The official CHIP cookbook includes tasty recipes to reverse and prevent obesity, high blood pressure, high cholesterol, diabetes, and heart disease.

Newstart

With the recipes included in the NEWSTART Lifestyle Cookbook, the Weimar Institute has developed more than a diet plan-they've developed a new way to live.

Vegan Homestyle

More than 240 mouth-watering vegan recipes, like Pesto & Tomato Pizza, Fettuccini Alfredo, Veggie fajitas, and Cranberry Cheesecake. Home cooking-simple, natural, and cholesterol-free. These plant food recipes are not only delicious but bring amazing health benefits.

Spa Cuisine

Silver Hills chef Cecile Gordon and culinary artist Eileen Brewer love growing and preparing fresh veggies and berries for guests at their Silver Hills Guest House. Guests remark about wanting to learn to cook vegan and, says Cecile "This cookbook showcases globally-inspired recipes. It's meant to inspire people to create vegan recipes with ease."

Naturally Gourmet

If you’re looking for a way to eat more healthfully without sacrificing flavor, Naturally Gourmet™ is a must for your kitchen! You'll enjoy more than 100 beautifully illustrated, plant-based recipes that are not only mouth-wateringly good, they're easy to prepare too!

How Not To Die Cookbook

Michael Greger, the author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters.

Give Them Something Better

In this family style cookbook you will find delicious, inexpensive recipes that will contribute to better health and longer life. These are not recipes with outlandish ingredients.  Instead, this book is offering families some of their favorite American foods but with a healthy twist. This book offers your something better.  From Lifestyle Medicine Institute & CHIP founder Dr. Hans Diehl, Loma Linda, CA.

McDougall's 

Cookbook

Eat all the carbs you want and lose weight? Absolutely!

7 Secrets Cookbook

Over 200 vegetarian recipes from a cooking teacher and restaurant manager.

From Plant to Plate

Everything you need to know to begin cooking a plant-based diet. Eating Healthy has never been easier or tastier. 

The Earthy Canvas Vegan Cookbook

In “The Earthy Canvas Vegan Cookbook”, Dr. Kazzi finds inspiration for the creation of delicious, healthy recipes from her education, career, and Middle Eastern heritage. These recipes are designed to maximize flavor and nutrient density while minimizing calories and the use of processed foods. She has affectionately coined this process as a scientific art. Dr. Kazzi believes that an integral part of the commitment to a vegan, plant-based lifestyle is the ability to make healthy food that tastes as good as it can look, using mostly whole foods such as grains, legumes, nuts, seeds, fruits, and vegetables. As a health professional and an artist at heart, she eventually added food photography to her career path and was able to marry these two worlds in this beautifully orchestrated and easy-to-follow resource. All the photographs of the recipes were styled and shot by Dr. Kazzi herself, which she feels adds a personal and intimate touch. This richly illustrated cookbook celebrates clean vegan eating in a unique and approachable way taking simple, plant-based recipes to an elevated level of palatability and presentation, perfect for sharing with your friends and family.

prayeR & Sanctuary books

Pavel Goia

Pavel Goia knew when he was 5 years old that God had called him to speak for Him. Yet by the time Pavel reached his teens, having a good time with friends was far more important to him than his family's religion. And communist Romania wasn't exactly friendly to Christians, but God got his attention one fateful night, and his life took that proverbial U-turn. Pavel made a covenant with God, and his dedication to that covenant was tested almost immediately. But he stayed true, and miracle after miracle followed in behalf of this one young man who trusted every aspect of his life completely to God.

Morris Venden

Author Morris Venden presents the magnificence of God in a way that has seldom been understood before.  He shares his practical personal suggestions on how to make prayer work in daily life.

Kim Allan Johnson

When was the last time you lay awake at night, too captivated by Christ's love to sleep? When was the last time you wrestled with the astonishing cosmic risks involved in Jesus' sacrifice? When was the last time your mind stretched to grasp the many layers of suffering He endured? If it's been too long, The Gift, by Kim Allan Johnson, will put you back in touch with the God who gave everything to make you His. Through writing that is gritty, vivid, and real, you will witness Christ's majesty and splendor before the creation of Earth, and feel the unspeakable horror of rejection and torture as the Creator pays the ultimate price for your salvation on Calvary. The spectacle of it will take your breath away and comfort you beyond measure. Johnson's riveting portrayal of Jesus' sacrifice will help you reconnect with the power of the gospel and fall in love again with the Savior who would rather go to hell for you than to live in heaven without you. A reading experience that will leave its mark on your heart forever.

Stephen Haskell

In "The Cross and Its Shadow, " the type and the antitype are placed side by side, with the hope that the reader may thus become better acquainted with the Savior. It is not the intention of the author of this work to attack any error that may have been taught in regard to the service of the sanctuary, or to arouse any controversy, but simply to present the truth in its clearness.

The book is the result of many years of prayerful study of the types and symbols of the sanctuary service, and is sent forth with a prayer that the reading of it may arrest the attention of the thoughtless, give the Christian new views of Christ's character, and lead many into the sunlight of God's love.

Amazing Facts

This gripping and unique narrative from one of Christianity's most-published writers goes beyond the physical suffering and explores the deeper spiritual revelation of love's most poignant act.

W.D. Frazee

Experience the love and justice of God blended in the infinite Ransom paid for our sins, and the infinite longing of God to be reunited to those for whom He died. Ransom and Reunion covers the purpose of our creation and the process of our redemption through the imagery of the sanctuary. Simple enough for a child to understand yet deep enough to challenge a scholar.

Leslie Hardinge, Ph.D.

Since we have Jesus as our Saviour, why should we study the Mosaic Sanctuary, anyway?  Is there really an investigative judgment? Is there a Sanctuary in Heaven?

In this book, Dr. Hardinge suggests compelling answers and provides detailed evidence to support them. Learn more than theological facts and symbols in this most complete study of the earthly and heavenly sanctuaries. Your journey with Jesus through the Sanctuary will invigorate your love for Who He is, what He has accomplished, and what He is doing today for your salvation.

Corky Evans

After suffering a heart attack at age 47, Corky Evans' faith was severely tested. He prayed, "Father, if I'm going to save my faith, I've got to get back to studying and sharing, but I don't know what to study." He got up off his knees, walked across the room and saw an old Review and Herald magazine lying there. He opened it up. "The Truth Satan Fears Most," a headline read. Then this paragraph caught his eye: "The archdeceiver hates the great truths that bring to view an atoning sacrifice and an all-powerful mediator.... The subject of the Sanctuary and the investigative judgment should be clearly understood by the people of God. All need a knowledge for themselves of the position and work of their great High Priest. Otherwise it will be impossible for them to exercise the faith which is essential at this time or to occupy the position which God designs them to fill."

Roy Gane, Ph.D.

This book shows that the Bible reveals the answers in the context of the drama of the ages: the story of Christ’s sacrifice and His priestly ministry in the heavenly sanctuary, as illustrated and explained by activities at the ancient Israelite sanctuary on earth.

BIBLES

Oklahoma Academy Bible -

My Favorite

The 2018 edition of the first EGW study Bible is built with higher-opacity paper, a more flexible binding, more consistent art-gild, and environmentally friendly synthetic leather, all this protected by our first lifetime warranty. Featuring advanced study tools, comprehensive Bible studies, and extensive commentary, all wrapped up in a redesigned exterior, this is the new Mission Study Bible.

New King James Version - Thomas Nelson

The Bible is a collection of 66 books written by many writers over a vast time period, and yet it’s the unified Word of God. The Open Bible offers clean and easy navigation through the connectivity of Scripture with a time-tested complete reference system trusted by millions. Plus, The Open Bible gives you even more access into the pages of the Word with book introductions and outlines to provide context and themes from beginning to end.

KJV Deluxe Reference Bible Giant Print

The literary beauty of the King James Version, now in a giant-print format and featuring Thomas Nelson's custom KJV font. Your eyes will discover a whole new level of comfort with the KJV Deluxe Giant Print Center-Column Reference Bible. But you won’t have to sacrifice study features for readability. Complete with center-column references, book introductions, a concordance, words of Christ in red, and full-color maps, this will be the go-to Bible you’ll look forward to reading.