We partner with the Rocky Mountain Lifestyle Center located in Denver, Colorado. Tim Arnott is a diplomate of the American Board of Lifestyle Medicine and a diplomate of the American Board of Family Physicians. The American College of Lifestyle Medicine also recommends some of our programs nationally as a resource for lifestyle centers.

Dr. Arnott has personally written books on lifestyle medicine that have been published in English and translated into Spanish, French, Korean, and Ukrainian. He participates in the American Board of Lifestyle Medicine Maintenance of Certification (LMMOC) program and the Family Medicine Certification Longitudinal Assessment (FMCLA) program. He has given health lectures in lifestyle medicine to satellite audiences in North America, Australia, Africa, and Asia.  He has also lectured to audiences on health in Poland, Philippines, Hungary, Russia, Zambia, Canada, and the United States.  He has made multiple television appearances discussing lifestyle medicine topics and co-hosted a live call-in radio program on health for over ten years. This makes him one of a select few lifestyle medicine specialists with international experience and expertise.

Patient Satisfaction

The ALMC routinely excels in patient satisfaction. One reason is that Dr. Arnott has a passion for serving his patients. As a perfectionist, he personally commits to doing excellent lifestyle medicine consultations every time and to staying in the exam room until each consultation has been done as well as is humanly possible. The result is that his patients experience great success with lifestyle changes. Under Dr. Arnott, weight loss is an uncomplicated and user-friendly process.

Dr. Arnott is double-board-certified in both lifestyle medicine and family medicine. This dual specialty allows him to meet every person at their unique level. He has worked with thousands of patients, and seamlessly integrated the tools of lifestyle medicine and family medicine into an optimized and individualized care plan for each patient.  His practice has a Healthgrades rating of 4.6 out of 5 stars.


Dr. Arnott is a lifestyle medicine and family medicine innovator, dedicated to constantly improving his work to create the best, safest, and most powerful results for his patients. The ALMC is one of the first practices to offer extensive information regarding low glycemic and high anti-oxidant plant foods to maximize success with weight loss, diabetes reversal, and prevention or reversal of diabetes complications.

Dr. Arnott also contributes to the creation of emerging lifestyle medicine techniques and interventions. In his medical practice, for instance, he incorporates expertise in helping patients lose weight and reverse their chronic disease with techniques and methods learned while spending six years as a program physician at Lifestyle Center of America a residential Intensive Therapeutic Lifestyle Change (ITLC) program.