We are prioritizing your safety by offering virtual health visits


Meet Timothy Arnott

Lifestyle Medicine Physician


A double-board-certified Denver lifestyle medicine and family medicine physician, Dr. Arnott uses a partnership care model with each patient to tailor care to their individual needs. Patients appreciate Dr. Arnott for his warm, compassionate bedside manner. He’s considered to be at the top of his field, having practiced family medicine for thirty years and lifestyle medicine for twenty-five years, including over six years in full-time practice at Lifestyle Center of America an Intensive Therapeutic Lifestyle Change (ITLC) program. He is board-certified in family medicine and lifestyle medicine. He is a founding member of the American College of Lifestyle Medicine. He enjoys helping individuals regain health through plant-based nutrition, exercise, and other lifestyle changes. Dr. Arnott and the staff at the Rocky Mountain Lifestyle Center consider it an honor to serve every patient with the highest quality of care.

Getting Started

Are you interested in losing significant weight, putting diabetes into remission, reversing coronary artery disease, normal blood pressure without medication, remission of autoimmune diseases, reducing medication, improving back or other joint pain, or simply improving longevity? Just follow the steps below to sign up for a consultation with our team. We may be able to help you lose weight, keep it off, and live the life you’ve imagined.

Getting started consists of two easy steps.

Watch a Free Online Video

Health recovery or improvement is a journey, and we want you to know what to expect before you begin. Our talented team will be there every step of the way on your journey; but you’ll still have to put in the work to lose weight and keep it off. This video will tell you exactly will paint a picture of what to expect.

Schedule Your Appointment

After you watch the online video, someone from our friendly staff will call or text you to help you schedule an appointment. You’ll need to finish watching the video before you come in for your appointment.

Payment can be made via cash, check, or credit card. 

We do not bill insurance to better focus the visit on the patient.